tag:blogger.com,1999:blog-2090803462795541589.post1283766452633556594..comments2018-01-30T09:20:10.822+00:00Comments on MikeyBTri: Mental TrainingUnknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2090803462795541589.post-72248197319939707182009-04-20T22:36:00.000+01:002009-04-20T22:36:00.000+01:00You should consider training mentally as often as ...You should consider training mentally as often as you can, on one hand using actual movement sequences that you replay in your mind and on the other using autosuggestions whenever your mind otherwise ran free and esp. before going to sleep.Franzhttp://www.captainmnemo.netnoreply@blogger.comtag:blogger.com,1999:blog-2090803462795541589.post-45578852055327283772009-03-24T10:42:00.000+00:002009-03-24T10:42:00.000+00:00Hey Mike - sounds like you are going well.... Thin...Hey Mike - sounds like you are going well.... Think the general consensus is a brick a week. Last year for my HIM my coach had me sometimes running short ones (like 10-20mins after short bike) or longer, even up to an hour!... Don Fink's book seems to have one a week, usually on the shorter side.<BR/><BR/>Keep up the good work!!Dorishttps://www.blogger.com/profile/06879625641441605738noreply@blogger.com