Sunday, 7 June 2009

Halfway There

I completed the Weymouth Middle Distance Triathlon today, so I am halfway to being an Ironman. My swim was very slow, the rest went reasonably well.

Swim 00:47:06
Bike

02:45:36

Run

01:41:41

Total

05:14:23

If I have the energy I will write something more detailed tomorrow. Right now I need to sleep concentrate on my recovery strategy.

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