I am back

I am back in the UK - physically anyway. Mentally I think I am still somewhere in the Far East. My body doesn't know what time zone it is in and I am struggling to stay awake at 4 pm. Also for the first time in three weeks I am cold and I have stopped sweating. It is taking a lot of effort to stay awake so that I can get a good night sleep tonight to try and reset my body clock. I have to go back to work tomorrow.

No triathlon training for a day or two I think, but I will need to start soon. I have had a great holiday and I have the belly to prove it. Why do I keep making things hard for myself?

Well, I am off to prop my eyelids open with match sticks. I will write more when I start feeling human again.